I created this guide to encourage children to eat and to help children build a healthy relationship with food.
This is an area that lies close to my heart due to my own personal struggles. For years, I struggled with disordered eating and it’s become a part of my mission to prevent families from going through what I did.
I have helped MANY children overcome their anxiety to try new foods and enjoy mealtimes instead, so I am really excited to share this NEW resource with you!
Please note: if you or your child is severely struggling with food, please seek professional help. I am not a food/nutritional specialist or a therapist.